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Rozcvička s abecedou (dve aktivity na jemnú a hrubú motoriku zadarmo na stiahnutie) - Montessori Kids

Začiatkom leta ma na internete oslovil nápad, ako si rýchlo zacvičiť pomocou abecedy. Ku každému písmenu abecedy je tam napísaný nejaký krátky cvik, a cieľom je vyhláskovať si svoje meno a urobiť všetky príslušné cviky. Je to parádna aktivita, pri ktorej sa precvičí nielen motorika, ale aj jazyk, a ako bonus si deti môžu trochu […]

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Home Butt Workout – Full Length 15 Minutes

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Děti, jejich rutiny a "povinnosti"

Výpomoc dětí v domácnosti - její rozumná míra (jak to nepřepálit, ani nepodcenit?), stanovení systému, vytvoření rutin a taky motivace - t...

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146 Likes, 9 Comments - Suraj Bangera (@fitsu_fitness) on Instagram: “Lets make dis world Fitter n Better...Begginer 30 secs workout n 30 secs off... Advance 45 secs…”

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Super hry a rošťárny pro kluky a holky | i-creative.cz - Inspirace, návody a nápady pro rodiče, učitele a pro všechny, kteří rádi tvoří.

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