Cvičení :)

43 Pins
·
7y
By
Veronika Daňková
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This is such a cute idea! I'm so terrible at remembering to drink water
a poster showing how to do yoga for women with different postures and body shapes
5 Ways Women Can Lose Weight after Pregnancy
Lose Weight after Pregnancy
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Recipe Inspiration: Breakfast, Lunch, Dinner & More | Ziploc
Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
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24 Easy Yoga Poses for Beginners
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
a fruit pizza is cut into slices on a marble surface
Healthier Tropical Fruit Pizza
Healthier Tropical Fruit Pizza
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Mango Vanilla Smoothie
Mango Vanilla Smoothie Ingredients 1 cup frozen mango chunks ¼ cup (4oz) plain Greek yogurt ¼ cup vanilla soymilk ½ teaspoon vanilla extract
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30denní fitness výzva :) / bonami.cz
Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on. Jnana Yoga, Daily Steps, Burn Out, A Better Me, Mind Body Soul, Healthy Mind, Improve Health, Life Tips, Better Me
Healthy Living on PopCulture.com
Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.
a poster with different types of food and drinks on it's side, including soups
Finding the Perfect Cup: A Beginner’s Guide to Tea
A Beginner's Guide to Tea: From green, to black, to oolong, and everything in between... Here's all you need to know about brewing the perfect cup!
While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time. Types Of Water, Water Challenge, Smoothie Detox, Healthy Water, Detox Smoothie, Detox Drinks, Be Healthy, My Fitness, Healthy Tips
Thyroid Diet
While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.