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Red Lentils mini-loaf Breads
In order to make our lentils bread even more nutritious and filling, we added cottage cheese and eggs to boost their protein content even more! If you give these mini breads a try, you’ll be surprised how good they are!
DELICIOUS protein tiramisu
DELICIOUS protein tiramisu One cup of coffee (I even used decaf today) 3-4 rice cakes for the cream: • 250 g skyr or yogurt of your choice • 20 G protein powder (if you go vegan , you may wanna add some water or plant milk) so used Whey: salted caramel • pinch of salt • stevia (or any sweetness of your choice) >>> stir well. dip the rice cakes into the coffee for a few seconds Layer rice cake and cream. Add kakao on top. Really important ingredient to make it complete.If you don’t like cacao,
Tiramisu Oats Recipe | Healthy Summer Dessert Recipe
Start your day with a twist on a classic dessert! Our Tiramisu Oats recipe is a delightful breakfast treat that combines the rich flavors of tiramisu with the nourishing goodness of oats. This creamy and decadent dish features layers of espresso-infused oats, velvety mascarpone cream, and a sprinkle of cocoa powder for that authentic tiramisu taste. It's like having dessert for breakfast! 🍮☕️ Watch our mouthwatering video tutorial to learn how to create this heavenly breakfast delight. This hits the spot! Breakfast oats with your coffee fix. I’m ready for it! Enjoy this as breakfast or an easy dessert. Ingredients: -40g rolled oats -1tbsp chia seeds -1tbsp maple syrup -50g oatmilk -1 espresso shot Topping: -3 tbsp protein (optional) yogurt -2 tbsp date syrup or use maple syrup
Blt Paste Salad Lettuce Pasta Cheery Tomatoes Chicken Breast Red Onion 60g 0% Yoghurt 20g Garlic Mayo Paprika Parsley سلطة معجون بي إل تي خَسّ معكرونة طماطم كرزية صدر دجاج بصل أحمر 60 جرام زبادي 0% 20 جرام مايونيز بالثوم فلفل أحمر بَقدونس