Tabata is a form of HIIT (High Intensity Interval Training) that alternates between 20 seconds of intense bursts of work and 10 seconds of rest in four-minute rounds. It burns serious calories. Try this Tabata workout!
Don’t settle for a bland Lentil Soup. Make it right and you’ll have everyone begging for more! All it takes is a hint of spice flavourings, bay leaves and finishing it off with a touch of lemon. It ma (Soup And Sandwich Recipes)
Rosemary Pressed Herb Mason Jar Candles DIY Project - Rosemary looks great in these candles, but you can also use herbs like thyme or lavender that are readily available in the garden, grocery store, or garden center. This project uses a mix of beeswax an
Cue the Latin music and grab your sunglasses, bikinis, and sun tan lotion because this week's weekend guide is taking us to Miami! We're exploring the sultry neighborhood of Miami Beach, with a main focus on South Beach in this edition. Check out this tra