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Tooth staining or discoloration is a common cosmetic concern influencing all people. There are numerous aspects that contribute to this condition and the most frequent consist of habitual smoking cigarettes or drinking of dark-colored beverages, such as tea or coffee, which leads to the food colors being adsorbed onto the tooth surfaces. Improper oral health Continue Reading

Tooth staining or discoloration is a common cosmetic concern influencing all people. There are numerous aspects that contribute to this condition and the most frequent consist of habitual smoking cigarettes or drinking of dark-colored beverages, such as tea or coffee, which leads to the food colors being adsorbed onto the tooth surfaces. Improper oral health Continue Reading

How to Balance Hormones Naturally | Empowered Sustenance

How to Balance Hormones Naturally | Empowered Sustenance

It's all about stimulating those chakras.

It's all about stimulating those chakras.

Yoga poses for stress

Yoga poses for stress

Balance your hormones naturally with these hormone balancing tips for women - includes tips for estrogen, progesterone, LH & FSH ratio, testosterone and diet & exercise. Get your guide at Belleboss or https://sellfy.com/p/m3Ae - and sign up to our blog to get 15% off! Improve fertility PCOS and periods with ideas for supplements and plans for diet, weight loss and exercise routines.

Balance your hormones naturally with these hormone balancing tips for women - includes tips for estrogen, progesterone, LH & FSH ratio, testosterone and diet & exercise. Get your guide at Belleboss or https://sellfy.com/p/m3Ae - and sign up to our blog to get 15% off! Improve fertility PCOS and periods with ideas for supplements and plans for diet, weight loss and exercise routines.

Are anxiety and weight gain unwelcome companions in your life? They can be particularly burdensome for someone with ovarian cysts and PCOS. Sending them packing is surely on your to-do list, but did you know you can manage it better with yoga? Take a look at this post and find out how yoga can help PCOS.

Are anxiety and weight gain unwelcome companions in your life? They can be particularly burdensome for someone with ovarian cysts and PCOS. Sending them packing is surely on your to-do list, but did you know you can manage it better with yoga? Take a look at this post and find out how yoga can help PCOS.

With months of preparation on the line, pageant week has the potential to send your stress levels through the roof. It’s so important to know how to cope with your stress to avoid excess tension in your body and to keep your focus on stage.  Yoga has been used for centuries to promote a sense of calm and to relieve stress. Not only is it good for your mind, but it’s great for your body.   Stress causes your body to release a hormone called cortisol. According to LiveStrong.com, this hormone…

With months of preparation on the line, pageant week has the potential to send your stress levels through the roof. It’s so important to know how to cope with your stress to avoid excess tension in your body and to keep your focus on stage. Yoga has been used for centuries to promote a sense of calm and to relieve stress. Not only is it good for your mind, but it’s great for your body. Stress causes your body to release a hormone called cortisol. According to LiveStrong.com, this hormone…

It’s extremely important to listen to your body as you prepare for you upcoming pageant. Trainer Scott Keppel says that it’s important to remember that everyone is different and that what might work for someone else might not work for you (and vise versa).  While you’re body is doing it’s thing this month, try to tailor your workouts to what would work best with those hormones during that day. More estrogen means you’ll be able to challenge yourself more for a longer period of time (no pun…

It’s extremely important to listen to your body as you prepare for you upcoming pageant. Trainer Scott Keppel says that it’s important to remember that everyone is different and that what might work for someone else might not work for you (and vise versa). While you’re body is doing it’s thing this month, try to tailor your workouts to what would work best with those hormones during that day. More estrogen means you’ll be able to challenge yourself more for a longer period of time (no pun…

6 natural home remedies for anxiety relief. Moreover, you may find also some good habits that scientifically decrease anxiety right here: https://mind-globe.com/habits-that-decrease-anxiety/

6 natural home remedies for anxiety relief. Moreover, you may find also some good habits that scientifically decrease anxiety right here: https://mind-globe.com/habits-that-decrease-anxiety/

Creamy herbal vegan ricotta blends smoothly with a robust marinara. A new Italian classic! (Gluten-free and Soy-free)

Creamy herbal vegan ricotta blends smoothly with a robust marinara. A new Italian classic! (Gluten-free and Soy-free)