Superpozycja Architekci designed cosy little Bistro 11 on what used to be the site of a hostel for the homeless in central Krakow. The bistro’s atmosphere is a combination of New York loft and rustic wood.
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Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoul (Fitness Tips)