Tereza Vaisarová

Tereza Vaisarová

Tereza Vaisarová
More ideas from Tereza

thesuncameouttoplay: “There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn’t matter anymore.” - Laurie Halse Anderson Morning yoga on 😊


5 Weight Loss Smoothies You Wouldn't Imagine That Aid in Fast Weight Loss Here are a couple of surprising Detox smoothies you may not have imagined, that can help you on your way to Quick weight loss! Peanut butter and banana Believe it or not, this deli

resistance workouts

This workout is going to enhance your arms so you can feel confident while wearing that tank top of yours. Or bikini, you know. & guys, I know you like arm workouts so here you go. Switch up your daily routine and add in a little resistance to enhance.

25 Healthy Things To Eat For The Get-Fit Challenge

We also created 25 super healthy new recipes you can mix and match to fit your health and fitness goals throughout the month-long challenge.