More ideas from Tereza
Be remorseful, expose your emotions, ask for forgiveness, find a way through it (if you want to).  Then move the fuck on with no question marks or mistrust....

I do not stand for excuses, lies or blame. If you made a mistake admit it and move on. If I made a mistake I will say hey I screwed this up and then I move on. Living in your excuses and lies is so messed up. Truly messed up.