More ideas from Helena
As long as one of the functions of your liver, among others, is to produce bile, which somehow controls your weight, because it breaks down fat, it is important to cleanse your liver if you want to…

Everybody wants to loss weight as early as possible as it has very bad impression on their personality.Today i will give you a days challenge workout”, and after 15 days you will have slim, lean and fit body and about 10 kg of your fat around belly wi

4-Week Abs Challenge To Lose Belly Pooch

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

Ниточка - иголочка: Вышивка крестом

Ниточка - иголочка: Вышивка крестом

Cross Stitch Flowers, Cross Stitch Patterns, Counted Cross Stitches, Crossstitch, Cross Stitching, Cross Stitch Landscape, Needlework, Chrochet, Needlepoint, Embroidery, Holland, Drawings Templates, Landscapes, Screen, Embroidery

Butterfly Cross Stitch, Cross Stitch Flowers, Cross Stitch Charts, Cross Stitch Kits, Counted Cross Stitches, Cross Stitch Patterns, Needlepoint, Geisha, Points, Butterflies, Butterflies, Cross Stitch, Delicate Corner, Schemes, Embroidered Cross Stitch, Cross Stitch, Run Scored