Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!
Fat Burning Metabolic Master Workout Plan for Weight Loss If you want to blast fat, this is the workout for you. This workout will boost your metabolic rate so that you burn up calories for up to 48 hours.