Exercise

262 Pins
 1mo
Collection by
WEIGHT LOSS AND BELLY FAT EXERCISES
5 Minute Daily Stretching Routine
These 5 exercises can be done in 5 minutes every morning! Find him on TikTok @justin_agustin
How I lost belly fat with 1 easy step
Upper & Core🔥🔥
3-4 sets for each exercise. Black dumbbells are 5lbs each and orange are 8lbs each. . ▪️16 total kneeling alternating front raises ▪️12 glute bridge with tricep extensions ▪️16 total modified v sit static front raise to lateral raise ▪️16 bird dog shoulder taps into knee taps ▪️16 total seated narrow to wide bicep curls ▪️12 bent over reverse flyes
10-Minute weighted kneeling arm workout
Simple Exercises To Tone Your Body.
180 Jump...Get a new perspective on your workout with this simple exercise.
Fully Body Workout!🔥
Back & Shoulders Workout 💪
Back & Shoulders Workout 💪 More INFO LINK IN BIO @weightlossdietlink #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #healthylifestyle #sport #gymlife #healthy #gymmotivation #personaltrainer #muscle #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney
Get Toned Arms In 2 Week At Home Exercise.
weight loss exercises 🔥
weightloss exercises tips 🙌. follow us 🙌 for more.
This Is How I Lost 50 Pounds
Olivia Fitness Tips
#homefitness #hometraining #homeworkout #homeworkouts #fitmoms #fitnessroutine #fitnessjourney #fitnessmotivation
workout
Resistance exercises at home are better than a gym