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Jeanette Jenkins (Shawn Johnson's trainer) - 10-minute ab workout

Jeanette Jenkins (Shawn Johnson's trainer) - 10-minute ab workout

The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn. Remember that nutrition and eating habits are a huge part of having a flat stomach and defined ab muscles. #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lovehandles

The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn. Remember that nutrition and eating habits are a huge part of having a flat stomach and defined ab muscles. #abs #sixpack #flatstomach #flatbelly #coreworkout #abworkout #sixpackworkout #bellyfat #muffintop #lovehandles

Looking for an effective circuit workout? This workout with weights is perfect to tone your arms.

Looking for an effective circuit workout? This workout with weights is perfect to tone your arms.

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

25 Ways Get 10 Mins Of Physical Fitness Exercise You can still work out-- you simply need to slip in the equivalent in resourceful methods. "The idea is to keep moving,"

25 Ways Get 10 Mins Of Physical Fitness Exercise You can still work out-- you simply need to slip in the equivalent in resourceful methods. "The idea is to keep moving,"

Crossfit

Crossfit

Five Minute Plank Workout

Five Minute Plank Workout

my husband would die <3

my husband would die <3

kids photo idea Would be cute with all the cousins...year after year

kids photo idea Would be cute with all the cousins...year after year

painted stones by elspeth mclean | cool-painted-stones-Elspeth-McLean

painted stones by elspeth mclean | cool-painted-stones-Elspeth-McLean