Tomáš Svoboda

Tomáš Svoboda

Tomáš Svoboda
Další nápady od uživatele Tomáš
Green: veggies with less than 2.5 g carbs - you can eat in larger portions. Yellow:  between 2.5 g and 5 g carbs - OK, but eat in moderation. Red: more than 5 g carbs - be careful. It's quite easy to eat 100 g or more when eating vegetables so keep it to small amounts.

Green: veggies with less than 2.5 g carbs - you can eat in larger portions. Yellow: between 2.5 g and 5 g carbs - OK, but eat in moderation. Red: more than 5 g carbs - be careful. It's quite easy to eat 100 g or more when eating vegetables so keep it to small amounts.

Green: veggies with less than 2.5 g carbs - you can eat in larger portions. Yellow:  between 2.5 g and 5 g carbs - OK, but eat in moderation. Red: more than 5 g carbs - be careful. It's quite easy to eat 100 g or more when eating vegetables so keep it to small amounts.

Green: veggies with less than 2.5 g carbs - you can eat in larger portions. Yellow: between 2.5 g and 5 g carbs - OK, but eat in moderation. Red: more than 5 g carbs - be careful. It's quite easy to eat 100 g or more when eating vegetables so keep it to small amounts.

top 30 fat burning superfoods

top 30 fat burning superfoods

Here are 10 foods that are great for building muscle.

Here are 10 foods that are great for building muscle.

16 Common Foods and What It Takes to Burn It Off - EasyFitnessGuru.com-Explore more visuals like this one on the web’s largest information design community – Visually. Related

16 Common Foods and What It Takes to Burn It Off - EasyFitnessGuru.com-Explore more visuals like this one on the web’s largest information design community – Visually. Related

The benefits of hiking go on and on, just like the trail.

The benefits of hiking go on and on, just like the trail.

How much protein do I need? Myprotein                                                                                                                                                                                 More

How much protein do I need? Myprotein More

What you should know before buying your next pair of hiking boots.

What you should know before buying your next pair of hiking boots.