Tomáš Kufa
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I will not use age as an excuse. I want to live life to the fullest!

Fit Women Over 40 Live a longer healthier life by restoring the whole body eco-system with nutrient rich foods and high intensity strength training

Things that make you say OUCH

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runnervegan: mscrosscountry: nicerunningday: Emma Coburn , London 2012 Olympics , Steeplechase www.TRACKANDFIELDIMAGE.com holy crap whoa.

runningtothefinish: “ trainhardrunfast: “ bossfit: “ Emma Coburn - American middle distance runner and former United States National Champion. ” her leg muscles thoughhh.