Tomáš Krejča

Tomáš Krejča

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8-Week Training Program for the Spartan Beast

STACK Expert Rob DeCillis provides a complete Spartan training program designed to prepare you for the Spartan Beast race. It's tough!

10 things to do the day before a spartan battlefrog tough mudder rugged maniac warrior dash race

10 things to do the day before a spartan battlefrog tough mudder rugged maniac warrior dash race

what to expect in a Spartan Race, tips, advice, what to wear

Before doing the Original Mud Run, the Warrior Dash and (most recently) the Spartan Sprint, I spent a lot of time googling things like what to expect in a mud run, what to wear in a mud run, what o…