YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a
How to do a Door Frame Stretch! Great for leg and back flexibility! Slide your leg up the door frame, I would suggest using a sock or cloth to help your leg slide! Your bottom foot can be right next to the frame or farther out depending in your f
Preparing for Perfect Portraits: Your Equestrian Photos Clothing and Grooming Guide | The Plaid Horse Magazine
from "Seabiscuit" - "You don't throw a while life away just because it's banged up a little." Words to live by, especially when you think of off-the-track Thoroughbreds! So many ex racehorses go to slaughter and are forgotten.