Tery Slavíková

Tery Slavíková

6 followers
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39 followers
Tery Slavíková
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Vent Blog

Vent Blog

Want to get a deeper backbend? Or does your back bother you? Maybe it’s lower back pain or maybe it’s upper back pain. Maybe it’s from sitting at a desk all day or maybe it’s from working on your feet. Either way, as we work on the spine and allow it to distribute load more evenly we can slowly diminish our pain and deepen our practice! Save this for your own practice and tag someone who could benefit. They will thank you! Thanks for sharing @ania_75 #inflexibleyogis

Want to get a deeper backbend? Or does your back bother you? Maybe it’s lower back pain or maybe it’s upper back pain. Maybe it’s from sitting at a desk all day or maybe it’s from working on your feet. Either way, as we work on the spine and allow it to distribute load more evenly we can slowly diminish our pain and deepen our practice! Save this for your own practice and tag someone who could benefit. They will thank you! Thanks for sharing @ania_75 #inflexibleyogis

Planking It

Planking It

Health and fitness without going to the gym

Health and fitness without going to the gym

when it rains, look for rainbows. when its dark, look for stars.  instagram: @dinasaurus.art

when it rains, look for rainbows. when its dark, look for stars. instagram: @dinasaurus.art

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout. #abexercises

#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout. #abexercises