Trainings

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Teríss Sýkorová

RESISTANCE BAND EXERCISES

growwithjo I Healthy Lifestyle Tips + At Home Workouts

Trainings

an info sheet shows how to do the absorption exercises for women and men

5 Booty Band Exercises

Hatha Yoga

a person standing on top of a skateboard next to a pair of feet wearing sneakers

andreawil05

VSCO - andreawil05

We Heart It

imagem descoberto por Léa D. Descubra (e salve!) suas próprias imagens e vídeos no We Heart It

a woman laying on top of a bed next to some shoes and other items in front of her

Magnesium For Muscle Recovery

Magnesium oil is a gym bag essential

an exercise ball and yoga mat on the floor in front of a white wall with tools

PENT. Hand made premium Fitness Ball, Mat, and roller

Best and luxury fitness accessories for home gym. Upgrade Your fitness gear with PENT. Luxury fitness accessories. Are you a devoted fitness lover and a design addict? Well, look no further than PENT., the equipment brand that ticks all the boxes.

the instagram page shows an assortment of gym equipment

Sports Stylist

#gymfloor Good flat lay of black objects on light floor

a woman laying on the ground next to a sign that says your only limit is you

idealRaw

Are you getting in your own way? It's a new week! Make it count! 💪 #FitnessMotivation

the nike shoes are next to an ipod, water bottle and headphones on a marble surface

These Health Trends Will Be Huge In 2016

Lorna Jane Clarkson, Founder & Chief Creative Officer, Lorna Jane - "It's no secret that activewear is everywhere. Whether you're working out or on a weekend coffee date, there's nothing quite as functional. In 2016, women are busier than ever and their wardrobes are reflecting that, with apparel that's chic, casual and comfortable. Athleisure will even be recognized by Merriam-Webster this year as a new word."