Tereza Vlčková

Tereza Vlčková

Tereza Vlčková
More ideas from Tereza
30 minutes to workout, 30 exercises for 30 seconds each, resting 30 seconds in between!

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between. Print it out, and take it to the park! Just grab a set of dumbbells or resistance bands. harder-better-faster-stronger-healthier-health-fit work-it-out