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Always, the only way is being authentic. There is no fear when love is filling your heart and soul ❤️

Always, the only way to be authentic is to speak your truth, even if your voice shakes. There is no fear when love is filling your heart and soul ❤️

I live in the present. I don't live in past not because I hate it but because I cherished it when I was there and I don't live on future not because I'm scared of it but because I'll experience future anyways.--- Thasyy With optimal health often comes cla

"If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present." -Lao Tzu I need to live by this! LOVE it!

25 Inspiring Quotes About Yoga and Meditation. Yoga is so much more than a physical practice. Find inspiration and wisdom in the connection of body and mind. Yoga and meditation quotes to inspire your practice. Click through to http://jillconyers.com and choose the quotes that resonate with you. Pin it now to read later for inspiration and renewed motivation. @jillconyers

25 Inspiring Quotes About Yoga and Meditation. Yoga is so much more than a physical practice. Find inspiration and wisdom in the connection of body and mind. Yoga and meditation quotes to inspire your practice. Click through to and

Why Yoga is great for you?  Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves alignment. It's good for your body and mind: Yoga boosts energy and calms you as it teaches awareness, focus, and patience.

Why Yoga is great for you? Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves