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@katieloehr2

@katieloehr2

Have you ever dreamed of nailing the perfect split? Well now here's the time to do so! @blogilates is putting on another bendy 30 day challenge that'll help you successfully get into the splits. Snap a photo of you in your BP gear while doing the stretches so we can feature you! Practice and dedication is key! Follow @blogilates and @poppilatesofficial for full details of the challenge and how you can win a prize. #journeytosplits

Have you ever dreamed of nailing the perfect split? Well now here's the time to do so! @blogilates is putting on another bendy 30 day challenge that'll help you successfully get into the splits. Snap a photo of you in your BP gear while doing the stretches so we can feature you! Practice and dedication is key! Follow @blogilates and @poppilatesofficial for full details of the challenge and how you can win a prize. #journeytosplits

How To Do The Splits Printable

How To Do The Splits Printable

30 Day Butt and Gut Workout Challenge (2017) - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you!

30 Day Butt and Gut Workout Challenge (2017) - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you!

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running....

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running....

perfect-winged-eyeliner

perfect-winged-eyeliner

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier

15 Powerful Heart Openers to Release Negative Emotions - Shoulder stretch

15 Powerful Heart Openers to Release Negative Emotions - Shoulder stretch

Lift Your Booty Workout find more relevant stuff

Lift Your Booty Workout find more relevant stuff

Learn how to do handstand in 8 moves. #yoga #fitness http://www.fitsugar.com/Learn-How-Do-Handstand-7676437

Learn how to do handstand in 8 moves. #yoga #fitness http://www.fitsugar.com/Learn-How-Do-Handstand-7676437