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Sereia ❤

Sereia ❤

3,442 Likes, 68 Comments - Jasmine Chong  (@jasmine_yoga) on Instagram: “#JasmineYogaTutorial: #FunkyCrow #FlyingCrow  So, this is a good starting point for those of you…”

So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot. Tips: Bring