Další nápady od uživatele Terez
https://www.facebook.com/photo.php?fbid=796514503750929

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8 Simple Exercises to Reduce Flabby Arms

8 Simple Exercises to Reduce Flabby Arms

Best Moves to Eliminate Cellulite on Buttocks and Thighs.

Best Moves to Eliminate Cellulite on Buttocks and Thighs.

Simple Exercises to Reduce Bra Bulge..

Simple Exercises to Reduce Bra Bulge..

Side fat does look very unappealing and is generally the first to appear and the last to go.

Side fat does look very unappealing and is generally the first to appear and the last to go.

20 Penteados estilosos que qualquer menina consegue fazer:

20 Penteados estilosos que qualquer menina consegue fazer:

Apaixonada!!

Apaixonada!!

Hydrate yourself with strawberry detox water. Use fresh strawberries, lime and mint to prepare this fruit infused water. via @watchwhatueat

Hydrate yourself with strawberry detox water. Use fresh strawberries, lime and mint to prepare this fruit infused water. via @watchwhatueat

This Toned Abs workout is only 10 minutes ~ so quick for all our busy babes! And it doesn’t use any equipment so you can do it anywhere!

This Toned Abs workout is only 10 minutes ~ so quick for all our busy babes! And it doesn’t use any equipment so you can do it anywhere!

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a...

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a...