Tereza Zemánková

Tereza Zemánková

Ostrava, Czech Republic
Tereza Zemánková
Další nápady od uživatele Tereza
Media?size=l

Media?size=l

Leg stretches Series - YouTube

Leg stretches Series - YouTube

Invert series

Invert series

11227505_1092593234084211_7135548351689705188_n.jpg 640×552 pixels

11227505_1092593234084211_7135548351689705188_n.jpg 640×552 pixels

Tutorial for sewing coffee sleeves/mug cozies

Tutorial for sewing coffee sleeves/mug cozies

Cool idea

Cool idea

Coffee cup cozy, made out of felt or fabric = easy peasy

Coffee cup cozy, made out of felt or fabric = easy peasy

I was trying to figure out the transition into a low roll around and i think this is it! inverted straddle, single leg crochet into arabesque, then this! great extension!!!

I was trying to figure out the transition into a low roll around and i think this is it! inverted straddle, single leg crochet into arabesque, then this! great extension!!!

Office workers and anybody who tends to sit a lot will find these exercises very helpful in alleviating problems and symptoms associated with prolonged sitting. If you are diagnosed with a spinal or back injury, consult with your doctor if these exercises are suitable for you. The series so far: Exercise #1: Cat-Cow Exercise #2: Back Extension …

Office workers and anybody who tends to sit a lot will find these exercises very helpful in alleviating problems and symptoms associated with prolonged sitting. If you are diagnosed with a spinal or back injury, consult with your doctor if these exercises are suitable for you. The series so far: Exercise #1: Cat-Cow Exercise #2: Back Extension …

Centrum učebnic CZ - Raabe, Gošová, V., Kuliferda - Pozornost III - PS pro žáky s SPU na 1. stupni ZŠ

Centrum učebnic CZ - Raabe, Gošová, V., Kuliferda - Pozornost III - PS pro žáky s SPU na 1. stupni ZŠ