Tereza Vocaskova

Tereza Vocaskova

Tereza Vocaskova
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How many meals do you eat per day? This is pure legitness! Everything about this prep is on point!Prepped by: @meowmeix Spectacular job girl! ::::::::::::::::::::::::::::::::::::::::: Not all calories are created equal While a calorie surplus or deficit can be key to helping you reach your goals making sure you're fueled with nutrient dense foods full of fiber minerals and healthy fats is essential for leaving you feeling full and energized for the day Here's a sample breakdown of my day…

How many meals do you eat per day? This is pure legitness! Everything about this prep is on point!Prepped by: Spectacular job girl! ::::::::::::::::::::::::::::::::::::::::: Not all calories are created equal While a calorie surplus or deficit

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