Tereza Mares
Další nápady od uživatele Tereza
Powerful Belly Fat Workout For Women

Powerful Belly Fat Workout For Women

9 Easy Excercises for Upper Belly Fat

9 Easy Excercises for Upper Belly Fat

Uppercase planner October illustration (and slight Barb tribute because it was the week I was watching Stranger Things)

Uppercase planner October illustration (and slight Barb tribute because it was the week I was watching Stranger Things)

30 Day Challenges;Of course these two wouldn't be done at the same time. I plan on doing these a month at a time. My goal is a full year of 30 day workouts personally.On the last one, I plan to spread them out over three separate months. So I'm going to do my normal workout and add the challenge one in. And remember, WATER AND LISTEN TO YOUR BODY.

30 Day Challenges;Of course these two wouldn't be done at the same time. I plan on doing these a month at a time. My goal is a full year of 30 day workouts personally.On the last one, I plan to spread them out over three separate months. So I'm going to do my normal workout and add the challenge one in. And remember, WATER AND LISTEN TO YOUR BODY.

Most effective ways for loosing belly fat | Fitness women

Most effective ways for loosing belly fat | Fitness women

4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work

4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work

5 Simple No-Cook Snacks to Make this Week

5 Simple No-Cook Snacks to Make this Week

92064f91f6e132cbdcea44caa53cdf2e.jpg 720×701 pixeles

92064f91f6e132cbdcea44caa53cdf2e.jpg 720×701 pixeles