Terka Košinová

Terka Košinová

Terka Košinová
Další nápady od uživatele Terka
Ahhh! That looks relaxing.  Beautiful yoga pose while the sun goes down.  What a calm and serine way to end the day.

Ahhh! That looks relaxing. Beautiful yoga pose while the sun goes down. What a calm and serine way to end the day.

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos an

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos an

#quotes #inspirational #positive #smart #life

#quotes #inspirational #positive #smart #life

First find space, then find depth.

First find space, then find depth.

This is why I can't do hot yoga - I already sweat so much with Vinyasa that it would totally pop my kernels!

This is why I can't do hot yoga - I already sweat so much with Vinyasa that it would totally pop my kernels!

Deer and bird

Deer and bird

tout ceci est magnifique: Where Exactly?

tout ceci est magnifique: Where Exactly?

#goddess #gisele                                                                                                                                                                                 Más

#goddess #gisele Más

animal-sentience-infographic.jpg (600×2248)

animal-sentience-infographic.jpg (600×2248)