Terka Hallerová

Terka Hallerová

Terka Hallerová
Další nápady od uživatele Terka
Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.

Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.

Run to the beat with our custom playlists made for the beginner, intermediate, and expert runner!

Run to the beat with our custom playlists made for the beginner, intermediate, and expert runner!

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

Learn how to reduce sugar from your diet! This easy sugar-free diet infographic of “yes”, “no”, and “limit” foods will help guide you!

Learn how to reduce sugar from your diet! This easy sugar-free diet infographic of “yes”, “no”, and “limit” foods will help guide you!

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

These Homemade Sour Strawberry Gummies are filled with protein and fresh fruit! Plus, you only need 15 minutes of hands-on time to make these refreshing treats. Get the recipe here: http://paleo.co/sourgummiesrcp

These Homemade Sour Strawberry Gummies are filled with protein and fresh fruit! Plus, you only need 15 minutes of hands-on time to make these refreshing treats. Get the recipe here: http://paleo.co/sourgummiesrcp

Do you want to get some glam in your glimmer with a sexy dress? This flare dress has cute and sexy written all over it. There are six colors for your selection. More surprise at OASAP!

Do you want to get some glam in your glimmer with a sexy dress? This flare dress has cute and sexy written all over it. There are six colors for your selection. More surprise at OASAP!

such an adorable print for summer

such an adorable print for summer

24 minute at home ab workout, standing ab workout, ab workout for travel.

24 minute at home ab workout, standing ab workout, ab workout for travel.

Burpee Challenge

Burpee Challenge