Hemp seeds are a rich source of protein, magnesium, Omega iron, B vitamins & zinc all are highly beneficial for your brain. The healthy fats in the small seed can also help fight depression. Regular consumption can help prevent diseases such as Parki
Milk thistle is one of the most well-researched plants for liver support including chronic liver disease & cirrhosis. The seeds contain the highest concentrations of the active compound, silymarin which reduces free radical production & oxidative damage.
HEALTH THROUGH GOD'S PHARMACY.If you ever come across this book for sale, get it! It features herbal formulas from European herbalist Maria Treben. Includes original Swedish Bitters recipe, plus info on Essiac and Flor Essence formulas.