Phillip English

Phillip English

Phillip English
Další nápady od uživatele Phillip
Stretches - Dynamic Stretches for the Running

Stretches - Dynamic Stretches for the Running

Roll out the kinks and avoid injury with this total-body massage sequence. | Fitbie.com

Roll out the kinks and avoid injury with this total-body massage sequence. | Fitbie.com

34 Helpful pictures to see which Muscle is being stretched. Repinned by PT Solutions.  Follow us at pinterest.com/myptsolutions

34 Helpful pictures to see which Muscle is being stretched. Repinned by PT Solutions. Follow us at pinterest.com/myptsolutions

Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.

Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

Lemon volcanoes, crystal rainbows, and color clouds -- these fun  and easy DIY science experiments will wow the whole family.

Lemon volcanoes, crystal rainbows, and color clouds -- these fun and easy DIY science experiments will wow the whole family.

15 Coolest Outfit Ideas For The Summers

15 Coolest Outfit Ideas For The Summers

Stretches to energize your morning

Stretches to energize your morning

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

Flat Abs in 5 Minutes

Flat Abs in 5 Minutes