Tereza Blatná

Tereza Blatná

Tereza Blatná
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Happy hips yoga sequence

Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this hip-opening sequence.

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly over

tea cup amigurumi pattern

tea cup amigurumi patternAddicted to amigurumi food and kawaii toys? This crochet pattern is definitely for you! This little cutie will make your day and give a positive spirit!

Tapestry Crochet, Crocheted Bags, Wayuu Bags, Bag, Basket, Try, Project

Hello boho! With interesting construction and tons of texture, "Urban Gypsy" boho bag free crochet pattern is loaded with bohemian charm!

DIY your photo charms, compatible with Pandora bracelets. Make your gifts special. Make your life special! With interesting construction and tons of texture, "Urban Gypsy" boho bag free crochet pattern is loaded with bohemian charm!