Yoga

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As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically. http://avocadu.com/meditation-room-a-guide-for-beginners/

Start a Meditation Room: 5 Simple Steps for Beginners!

As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically. http://avocadu.com/meditation-room-a-guide-for-beginners/

Science Toys for Clever Kids. Juguetes de ciencia para niños. Robots, Anatomy, Biology, Botany, Chemistry, Learning, Books, Mathematics, Mechanics, Microscopes,

Science Toys for Clever Kids. Juguetes de ciencia para niños. Robots, Anatomy, Biology, Botany, Chemistry, Learning, Books, Mathematics, Mechanics, Microscopes,

Yoga for kids

Yoga for kids

DIY rice and lavendar eye pillows (freeze/refridgerate for puffy eyes or heat up to melt away headaches) -- This would also make great ice packs for your wee ones. My daughter has a sensory disorder and hates when we put ice cold packs on her owies - so this would be a great alternative!

DIY rice and lavendar eye pillows (freeze/refridgerate for puffy eyes or heat up to melt away headaches) -- This would also make great ice packs for your wee ones. My daughter has a sensory disorder and hates when we put ice cold packs on her owies - so this would be a great alternative!

Practicing yoga can help lower blood pressure, improve balance, and give you a sense of well-being while building strength. Children can benefit from practicing yoga just as much as you! Here are some fun poses you and your little one can practice together!

Practicing yoga can help lower blood pressure, improve balance, and give you a sense of well-being while building strength. Children can benefit from practicing yoga just as much as you! Here are some fun poses you and your little one can practice together!

Great for de-stressing, re-charging and re-focusing, these 8 breathing exercises work well as calm down techniques, mindfulness or relaxation exercises, and as brain breaks. Printable activity cards.

8 Fun Breathing Exercises for Home & School {Printable

Great for de-stressing, re-charging and re-focusing, these 8 breathing exercises work well as calm down techniques, mindfulness or relaxation exercises, and as brain breaks. Printable activity cards.

Namaste

Namaste

Lembre-se: "Onde estiver a sua atenção, lá estará toda a sua energia."

Lembre-se: "Onde estiver a sua atenção, lá estará toda a sua energia."

yoga for children, love how I just found this and it's in Turkish lol

yoga for children, love how I just found this and it's in Turkish lol

Chakra stones

Chakra stones

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