As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically. http://avocadu.com/meditation-room-a-guide-for-beginners/

Start a Meditation Room: 5 Simple Steps for Beginners!

As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically.

Great for de-stressing, re-charging and re-focusing, these 8 breathing exercises work well as calm down techniques, mindfulness or relaxation exercises, and as brain breaks. Printable activity cards.

8 Fun Breathing Exercises for Kids at Home or School {Printable}

Fun Breathing Exercises for Home School {Printable Great for de-stressing, re-charging and re-focusing, these 8 breathing exercises work well as calm down techniques, mindfulness or relaxation exercises, and as brain breaks.

DIY rice and lavendar eye pillows (freeze/refridgerate for puffy eyes or heat up to melt away headaches) -- This would also make great ice packs for your wee ones. My daughter has a sensory disorder and hates when we put ice cold packs on her owies - so this would be a great alternative!

Lavender Rice Eye Pillows: You will need 1 cup of rice and 2 tablespoons of dried lavender. Using a funnel, add the rice and lavender mixture to the eye pillow though the opening. Use at room temperature or f

Practicing yoga can help lower blood pressure, improve balance, and give you a sense of well-being while building strength. Children can benefit from practicing yoga just as much as you! Here are some fun poses you and your little one can practice together!

Practicing yoga can help lower blood pressure, improve balance, and give you a sense of well-being while building strength. Children can benefit from practicing yoga just as much as you! Here are some fun poses you and your little one can practice togethe

Namaste

색으로 방향감 선으로 구체묘사 Tenemos 7 chakras principales, los cuales no son perceptibles físicamente ni los podemos ver, sólo SENTIR.

Lembre-se: "Onde estiver a sua atenção, lá estará toda a sua energia."

Pure Reiki Healing - pixels - Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.

Chakra stones

Using Crystals for Healing and Raising Your Vibration

Crystal Healing Chart for Chakras. Please note every stone has it's own vibration, understand the chakra choose the crystal with the appropriate healing frequency.

Great ideas for a motor room from a pediatric physical therapist, playroom or in the classroom. Great gifts for toddlers or preschool aged children that are actually useful and promote movement! -Pink Oatmeal

Motor Room Ideas

Great ideas for a motor room from a pediatric physical therapist, playroom or in the classroom. Great gifts for toddlers or preschool aged children that are actually useful and promote movement! -Pink Oatmeal Good ideas for an inside play room.

yoga for relaxation and calm :: yoga for kids with special needs, autism, sensory processing disorder, candoyoga.net

Yoga for relaxation and calm - yoga for kids with special needs, autism, sensory processing disorder

Yoga for Kids 18 months to 5 yrs and how yoga makes it easier to learn to read and write.

Kids will become more confident,more relaxed and their creativity skills goes when they start practicing yoga at the earlier age.

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