Taťána Hrdinová

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Taťána Hrdinová
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Is Beautiful, Lettering, Cat

Yoga for a Natural Glow: Get a natural glow from your yoga routine.

Transcendental Meditation is a meditation technique introduced in 1958 by Maharishi Mahesh Yogi. It is a simple, natural, relatively effortless meditation

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

Journal Ideas, Bullet Journal, Sketch, 1, Doodles, Free Personals, Journalling, Filofax, Clutter, Icons, Searching, Drawings, Croquis, Sketch Drawing, Draw, Sketches, Sketching, Doodle, Zentangle

Why be racist sexist homophobia or transphobic when you could just be quiet

Why be racist sexist homophobia or transphobic when you could just be quiet

It’s hard to start but easy after the legs raised

It’s hard to start but easy after the legs raised

19.4k Likes, 295 Comments - Martina (@martina_sergi) on Instagram: “Sitting compass progress from when I started practising yoga (I was taking a picture for a yoga…” #YogaSequences

19.4k Likes, 295 Comments - Martina (@martina_sergi) on Instagram: “Sitting compass progress from when I started practising yoga (I was taking a picture for a yoga…” #YogaSequences