Build Your Own Power Rack - End of Three Fitness
What You Need to Know Cost: Less Than $100 Time: 2-3 Hours Difficulty: Medium Your equipment arsenal is not complete without a power rack. Actually, there are a few other options out there in the crossfit equipment world…but this one is so cheap, so simple and so awesome. I did a lot of research in […]
Garage Gym Photos - Inspirations & Ideas Gallery page 1
I scour the Internet for inspirational garage gym photos. Use them to find great ideas for your own gym. Lots of crazy and fancy garage set ups out there.
Build. Your. Own. Box. We'll make this short and sweet because I never seem to be able to do anything that way. Plus you're probably tired of hearing me rant every other day. So here it is. A 20" x 24" x 30" box to do your box jumps for your at home WODs! Supplies 1 sheet 3/4" plywood Wood glue Nails or wood screws Hammer or drill Go to Home Depot and get your piece of plywood. Have the lumber man cut 2 pieces into 20"x30", 2 pieces into 22.5"x30", and 2 more pieces into 18.5"x22.5". Make…
DIY Gear: Dip Station
Here is a homemade dip station. Soup testifies that all is sturdy and ready for rigorous use! All is made from 2" Schedule 40 PVC piping and fittings, for about $40. That's all! Below are the materials: 30ft of pipe (6x 60" pieces) 8x elbows 6x Ts primer and cement Dimensions: Keep in mind that Soup is what we call a Little Guy, so taller folks might have to lengthen the uprights. His top bars (the ones you grip) are at about elbow height for him. Base is made with 2@24", 2@17", and 4@3"…
i Dream of Clean
Want to build a Crossfit Garage Gym that has everything you need for your daily WOD? Here's the equipment you need to build an AMAZING Crossfit Gym at home!
Gym Equipment Explained: Toning Bars
Have you noticed the long bars with colorful ends tucked into the corner of your gym somewhere? Ever wonder what the heck they are or how in the world you use