Emma Talacková

Emma Talacková

Emma Talacková
More ideas from Emma
By LUZ PLAZA      Many people are avoiding milk these days, with good reason. Whether it&#82

Eat Stop Eat To Loss Weight - By LUZ PLAZA Many people are avoiding milk these days, with good reason. Whether it In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Great chart that explains what months to grow certain fruits and veggies

Fruits & Veggies Seasonal Guide - I could have pinned this to my food board but I think this is better off the fitness board because eating healthy is of the battle won the rest is accomplished by exercise. Know what is in season and eat right!