Clean Machine: 10 Detox Approved Snacks

Tuesday Ten: Detox Approved Snacks

LOVE her description of her philosophy regarding feeding her family... "I’d much rather have my kids eat my butter, sugar, and white flour chocolate chip cookies than anything made with a box of sugar-free Jell-O. I’m scared of artificial sweeteners, colors, and flavors. Buying local is more important to me than buying organic"

Eating Clean Meal Plan: Summer Menu

Some great & easy family friendly ideas. Eating Clean Meal Plan Spring/Summer Menu Very budget, family, and real life friendly, NO health food store needed!

Chia Seeds

31 Healthy And Delicious Ways To Cook With Chia Seeds

31 Healthy And Delicious Ways To Cook With Chia Seeds: When we talk about superfoods, chia is king of the category. seeds are high in protein, iron, potassium, omega and calcium. Here are some great ways to incorporate them into your diet …

Healthy Habits: Skinny Smoothie Secrets

Healthy Habits: Smoothie Secrets

Healthy Habits: Skinny Smoothie Secrets - I actually do this already, but it& a nice re-enforcer to stick to the healthy way.

Cute. Nomnomnom!

TROPICAL FRUIT PLATTER - Cute idea to make a healthy, fun snack that kids will actually eat! Kiwi for the leaves, sliced banana for the trunk, and sliced oranges for the ground.

If you are eating the wrong foods first thing in the morning, you could be setting yourself up for food failure later on in the day.

7 High-Protein, Low-Carb Breakfast Recipes

Pinning this for the protein banana pancakes If you are eating the wrong foods first thing in the morning, you could be setting yourself up for food failure later on in the day. Learn what healthy options you can choose!

what to eat before & after a workout

Fit Tip: What to Eat Before & After a Workout

“ earnit-getit: Before morning workout Eat within 30 minutes of waking up so you can jump-start your metabolism. Having some oatmeal, a banana, eggs are all great choice to start your day Before afternoon workout Your pre-workout snack should consist.

Honey Lemon Cough & Cold Syrup    1/2 c. Raw Honey  Half a lemon  2 fresh or frozen garlic cloves- don't use the pre-minced stuff.  It's lost its strong medicinal properties.  a chunk of fresh or frozen ginger* (optional)

Honey Lemon Cough and Cold Remedy

Honey Lemon Cough Cold Syrup c. Raw Honey Half a lemon 2 fresh or frozen garlic cloves- dont use the pre-minced stuff. Its lost its strong medicinal properties. a chunk of fresh or frozen ginger* (optional) just made this for nik :)

Zkusil jsem, ochutnal jsem, nadšený jsem - DIETA.CZ

Jen banány a ovesné vločky :O :D plus třeba skořice nebo čokláda

Pinterest
Search