This diet is often called keto diet and it dates back to the Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients an
The KetoDiet Blog | Practical Guide to Keto & Paleo Diet for Optimal Health and Long-Term Weight Loss
Doing the ketogenic diet and want to know if your body is in ketosis? Here are 7 signs to look out for to let you know that your body might be in ketosis.
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