Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here: http://paleo.co/trxsquats
Better Together - most of these look awesome. Some, I don't know about, but might have to try them.
Effective Hip Flexor Stretch: Exerpeutic Folding Magnetic Upright Bike with Puls...
Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased