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Světová demonstrace proti pálení opic

Světová demonstrace proti pálení opic

Nejsmutnější zvířátko na světě je muž

Nejsmutnější zvířátko na světě je muž

Stretching is an important factor in correcting amp; improving your posture. Here are 8 easy stretches to help give you good posture amp; strengthen your muscles! | BraceAbility

Stretching is an important factor in correcting amp; improving your posture. Here are 8 easy stretches to help give you good posture amp; strengthen your muscles! | BraceAbility

ARE YOU MAKING THESE COMMON PUSHUP MISTAKES?? - As you can see in the top photo, model is shrugging her shoulders and allowing her elbows to point out at a 90 degree angle from her body. This not only over-engages the upper trap muscles, which tend to be overdeveloped already, but it also puts the shoulders in a vulnerable position. If you ever experience shoulder discomfort during pushups, this positioning error may be the cause!

ARE YOU MAKING THESE COMMON PUSHUP MISTAKES?? - As you can see in the top photo, model is shrugging her shoulders and allowing her elbows to point out at a 90 degree angle from her body. This not only over-engages the upper trap muscles, which tend to be overdeveloped already, but it also puts the shoulders in a vulnerable position. If you ever experience shoulder discomfort during pushups, this positioning error may be the cause!