Journaling ideas for a possible month-long challenge - Might try this. I'm awful at journaling because I feel like I have to have someone to talk to while I'm writing and inanimate objects don't count.
Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy.