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Sugar-Free Mug Cakes and Mug Muffins {Low carb & Gluten Free}

Mug Cakes made in a ramekin or mug for a quick single serving or to share! All gluten free, low sugar, no sugar and/or low carb! Microwave or oven instructions!
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232 Pins
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Collection by , and 6 others
90-Second Keto Gingerbread Mug Cake | Low-Carb, So Simple Keto Dessert Recipes, Low Carb Desserts, Keto Recipes, Cake Recipes, Party Recipes, Low Carb Cake, Low Carb Bread, Muffin In A Mug, Quick Treats
90-Second Keto Gingerbread Mug Cake | Low-Carb, So Simple
Ketogenic dieters will enjoy this keto chocolate muffins recipe. They are perfect breakfast, snack, or dessert and are high in healthy fats. Low Calorie Muffins, Low Carb Muffin Recipes, Keto Muffin Recipe, Low Carb Snacks, Diabetic Recipes, Cooking Recipes, Keto Chocolate Mug Cake
Ketogenic dieters will enjoy this keto chocolate muffins recipe. They are perfect breakfast, snack, or dessert and are high in healthy fats.
A tasty low-carb blueberry mug cake that bakes up in minutes. The recipe makes two servings, so eat one now and save the other for later. Sweet Snacks Recipes, Low Carb Recipes Snacks, Delicious Snacks Recipes, Low Carb Sweets, Mini Desserts, Healthy Sweets, Healthy Foods
A tasty low-carb blueberry mug cake that bakes up in minutes. The recipe makes two servings, so eat one now and save the other for later.
Zucchini and blueberries flourish in the summer. These two crops can be combined into tasty low-carb gluten-free zucchini blueberry muffins. Low Carb Yum, Low Carb Recipes, Blueberry Zucchini Muffins, Blue Berry Muffins, Gluten Free Zucchini, Low Carb Gluten Free, Keto Bars
Zucchini and blueberries flourish in the summer. These two crops can be combined into tasty low-carb gluten-free zucchini blueberry muffins.
This is a yummy coconut flour paleo pumpkin mug cake that whips up in less than 2 minutes. Only 4g net carbs in each cake! Paleo Cake Recipes, Paleo Mug Cake, Mug Recipes, Pumpkin Mug Cake Recipe, Paleo Pumpkin, Pumpkin Recipes, Pumpkin Pancakes, Coconut Flour Mug Cake
This is a yummy coconut flour paleo pumpkin mug cake that whips up in less than 2 minutes. Only 4g net carbs in each cake!
This is a yummy coconut flour paleo pumpkin mug cake that whips up in less than 2 minutes. Only 4g net carbs in each cake!
This is a yummy coconut flour paleo pumpkin mug cake that whips up in less than 2 minutes. Only 4g net carbs in each cake!
Turmeric Latte Keto Muffins Kit by Low Carb Yum – Global Belly Gluten Free Nuts, Nut Free, Turmeric Spice, Turmeric Latte, Silicone Cupcake Molds, Silicone Spatula
Turmeric Latte Keto Muffins Kit by Low Carb Yum – Global Belly
Looking for a simple, delicious dessert? This yummy paleo strawberry mug cake is low carb and whips up in the microwave in just a couple of minutes!
Keto and Gluten free Chocolate Mug Cake Mix by Low Carb Yum – Global Belly Decadent Chocolate Cake, Chocolate Mug Cakes, Chocolate Lovers, Low Carb Sweeteners
Keto and Gluten free Chocolate Mug Cake Mix by Low Carb Yum – Global Belly
Coconut Flour Chocolate Caramel Mug Cakes are a lavish yet casual treat ~ so decadent, yet easy to throw together and cozy to eat. Having cake out of a mug, and eating it with a spoon, is just so inviting and exciting! Paleo, Keto & Gluten-free. | Eat Beautiful Recipes | mug cake | chocolate | nut free | coconut flour | paleo | keto | gluten free || #mugcake #chocolate #caramel #paleo #keto #glutenfree #coconutflour #nutfree Aip Desserts, Grain Free Desserts, Paleo Recipes Dessert, Paleo Treats, Coconut Recipes, Keto Dessert, Coconut Flour Chocolate Cake, Coconut Flour Paleo
Coconut Flour Chocolate Caramel Mug Cakes are a lavish yet casual treat ~ so decadent, yet easy to throw together and cozy to eat. Having cake out of a mug, and eating it with a spoon, is just so inviting and exciting! Paleo, Keto & Gluten-free. | Eat Beautiful Recipes | mug cake | chocolate | nut free | coconut flour | paleo | keto | gluten free || #mugcake #chocolate #caramel #paleo #keto #glutenfree #coconutflour #nutfree
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A low carb brownie in a mug takes only a couple minutes to prepare. This keto chocolate brownie mug cake is great for a quick and easy keto snack. Low Carb Breakfast Recipes, Healthy Low Carb Recipes, Low Carb Meals Easy, Keto Snacks, Keto Desserts, Diabetic Snacks
A low carb brownie in a mug takes only a couple minutes to prepare. This keto chocolate brownie mug cake is great for a quick and easy keto snack.
glass cups with healthy microwave muffin and text Keto Breakfast, Best Low Carb Recipes, Sugar Free Recipes, Diet Recipes, Diet Meals
This low carb, high protein minute muffin is full of apple and cinnamon flavores. It's heatlhy and tasty and you can make it in the microwave!
A quick and easy keto chocolate mug cake microwave recipe. It's a low carb chocolate cake in a mug made with coconut flour. Low Carb Chocolate Cake, Gluten Free Chocolate, Chocolate Chips, Chocolate Recipes, No Carb Recipes
A quick and easy keto chocolate mug cake microwave recipe. It's a low carb chocolate cake in a mug made with coconut flour.
This gluten-free chocolate zucchini muffins recipe is so rich that you will swear you are cheating - but each has less than 3g net carbs! Gluten Free Desserts
This gluten-free chocolate zucchini muffins recipe is so rich that you will swear you are cheating - but each has less than 3g net carbs!
This is a low-carb and gluten-free keto muffin in a mug that takes less than two minutes to prepare and cook. Carb Free Recipes, Low Carb Muffins, Gluten Free Muffins
This is a low-carb and gluten-free keto muffin in a mug that takes less than two minutes to prepare and cook.
Need a personal sized low carb cake for someone special that takes minutes to make? Try this gluten free keto birthday cake. It bakes in only 2 minutes. #keto #lowcarb #ketorecipe #birthdaycake Gluten Free Mug Cake, Gluten Free Deserts, Keto Mug Cake, Low Carb Keto Recipes, Ketogenic Recipes, Ketogenic Diet
Need a personal sized low carb cake for someone special that takes minutes to make? Try this gluten free keto birthday cake. It bakes in only 2 minutes. #keto #lowcarb #ketorecipe #birthdaycake
A tasty low carb blueberry mug cake that bakes up in minutes. The recipe makes two serving so eat one now and save the other for later.  Mug cakes and muffins are perfect for a quick snack or breakfast. I don’t know why I haven’t made more quick microwave recipes. Low Carb Recipes Atkins, Dinner Recipes Healthy Low Carb, Low Carb Desserts Easy, Low Carb Crock Pot Recipes, Microwave Recipes
A tasty low carb blueberry mug cake that bakes up in minutes. The recipe makes two serving so eat one now and save the other for later. Mug cakes and muffins are perfect for a quick snack or breakfast. I don’t know why I haven’t made more quick microwave recipes.
Miss bread with breakfast? It only takes a couple minutes to make a paleo English muffins in a minute. And they are low carb and grain free! | LowCarbYum.com Low Sugar Recipes, No Sugar Foods
Miss bread with breakfast? It only takes a couple minutes to make a paleo English muffins in a minute. And they are low carb and grain free! | LowCarbYum.com
Looking for a quick and easy keto dessert? Try this healthy keto pumpkin mug cake. Not only is this pumpkin pie keto mug cake quick and easy but it is low carb, keto and paleo approved. This low-carb pumpkin mug cake is also a nut free, coconut free, and sugar free dessert! #ketodessert #mugcake #realbalancedblog #paleodessert #pumpkinrecipe
Looking for a quick and easy keto dessert? Try this healthy keto pumpkin mug cake. Not only is this pumpkin pie keto mug cake quick and easy but it is low carb, keto and paleo approved. This low-carb pumpkin mug cake is also a nut free, coconut free, and sugar free dessert! #ketodessert #mugcake #realbalancedblog #paleodessert #pumpkinrecipe
A tasty low carb blueberry mug cake that bakes up in minutes. The recipe makes two serving so eat one now and save the other for later. Keto Breakfast Smoothie, Blueberry Breakfast, Low Carb Breakfast, Breakfast Dessert, Keto Cake, Keto Foods
A tasty low carb blueberry mug cake that bakes up in minutes. The recipe makes two serving so eat one now and save the other for later.
A tasty low carb blueberry mug cake that bakes up in minutes. The recipe makes two serving so eat one now and save the other for later. Low Carbohydrate Recipes, Low Carbohydrates, Quick Recipes, Mug Cake Microwave
A tasty low carb blueberry mug cake that bakes up in minutes. The recipe makes two serving so eat one now and save the other for later.
Keto French Almond Cake Recipe - See how to make keto almond flour cake with 4g net carbs! This easy toasted almond cake recipe is delicious and tastes like a real French almond cake. #wholesomeyum Toasted Almond Cake Recipe, French Almond Cake Recipe, Gluten Free Almond Cake, Almond Flour Bread Recipes, Almond Flour Cakes, Cake Flour, Gluten Free Baking, Paleo Dessert
Keto French Almond Cake Recipe - See how to make keto almond flour cake with 4g net carbs! This easy toasted almond cake recipe is delicious and tastes like a real French almond cake. #wholesomeyum
This keto molten lava cake recipe is decadent! The chocolate just oozes out as you dig into your first bite. You won't feel like your missing out on anything. Lava Cake Recipes, Almond Recipes, Free Desserts, Dinner Recipes, Low Carb Deserts
This keto molten lava cake recipe is decadent! The chocolate just oozes out as you dig into your first bite. You won't feel like your missing out on anything.