Cauliflower Mac and Cheese: Hold the mac, but not the cheese. Save on a few carbs with this creative cauliflower mac and cheese recipe from Vegetarian Times. Can make a Nutritional Yeast sauce instead of cheese!
This recipe eliminates the messy, time-consuming process of preboiling the noodles—use any whole-wheat, brown rice, or regular lasagna noodles right out of the box. They'll cook in the sauce. Ultimate Vegan Lasagna, out of 4 based on 3 ratings
Overnight Refrigerator Steel Cut Oats Recipe via The Lemon Bowl Ingredients: ¼ c steel cut oats ¼ c plain yogurt ½ c skim milk 1 tbs flax seed meal pinch salt ½ tsp cinnamon ⅓ banana – sliced ½ tbs natural peanut butter ¼ c berries of choice
S ~ Summer Berry Ice Cream Pie ~~ S - Berry pie -omit honey and dates< add cups blueberries/strawberries to the icecream and ts xanthan gum TIP - simmer berries with Tb chia for a berry compote topping.