Игорь Азаренок

Игорь Азаренок

Игорь Азаренок
Další nápady od uživatele Игорь
Borjomi, deepest website of the world

Borjomi, deepest website of the world

PhotoShop - Wooden Planks Texture Tutorial - YouTube

PhotoShop - Wooden Planks Texture Tutorial - YouTube

PhotoShop - Wooden Planks Texture Tutorial - YouTube

PhotoShop - Wooden Planks Texture Tutorial - YouTube

wood textures - Google Search

wood textures - Google Search

Afficher l'image d'origine

Afficher l'image d'origine

Gammal ladvägg

Gammal ladvägg

Diamond push-up on knees. A compound exercise. Target muscle: Triceps Brachii. Synergists: Lower Pectoralis Major, Upper Pectoralis Major, and Anterior Deltoid. Dynamic stabilizer: Biceps Brachii (short head only).

Diamond push-up on knees. A compound exercise. Target muscle: Triceps Brachii. Synergists: Lower Pectoralis Major, Upper Pectoralis Major, and Anterior Deltoid. Dynamic stabilizer: Biceps Brachii (short head only).

Hanging leg and hip raise. One of the most effect core exercises. See website for details. Muscles worked: Rectus Abdominis, Iliopsoas, Tensor Fasciae Latae, Sartorius, Pectineus, Adductor Longus, Adductor Brevis, and Internal and External Obliques. Without contraction of abdomen, abs only act as synergists, and the exercise becomes just a hanging leg raise.

Hanging leg and hip raise. One of the most effect core exercises. See website for details. Muscles worked: Rectus Abdominis, Iliopsoas, Tensor Fasciae Latae, Sartorius, Pectineus, Adductor Longus, Adductor Brevis, and Internal and External Obliques. Without contraction of abdomen, abs only act as synergists, and the exercise becomes just a hanging leg raise.

end-grain block flooring from http://www.apartmenttherapy.com/renovation-inspiration-cartolinas-diy-endgrain-block-flooring-198394

end-grain block flooring from http://www.apartmenttherapy.com/renovation-inspiration-cartolinas-diy-endgrain-block-flooring-198394

Чего мы не знаем про #строение_позвоночника и его функции

Чего мы не знаем про #строение_позвоночника и его функции