And the Keiser Halfrack is now fully installed, new chin up handles with assist!
Keiser pneumatic Half Rack & Keiser pneumatic Functional Trainer / Taufan Homan, Owner and Strength & Conditioning Coach @Stride 6FT8
At Stride 6FT8 you have to take (the) hurdles, not only in your mind, sometimes you actually have to jump! These hurdles from SKLZ are a great way to improve agilty and speed !
The wonderful ´1910´ of Everlast, ready to be used in the personal training facility of STRIDE 6FT8!
Keiser M3+ bike
Keiser Functional trainer
Everlast and Keiser, great combination!
Keiser pneumatic Half Rack / Taufan Homan Owner and Strength & conditioning coach @Stride 6FT8
Hell yeah we use ankle hooks!
Harpenden.... there is no substitute!