Health Resources

Collection by Still Not Broken • Last updated 4 weeks ago


*Disclaimer: I am NOT A DOCTOR AND THIS IS IN NO WAY MEDICAL ADVICE! TBI is such a difficult road to navigate. It is difficult to connect with resources but I want to give as many as I can. See if they are helpful and work your way through the journey

Still Not Broken
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10 foods for riding the obligatory brain injury roller-coaster.

Bad brain days can just sneak up on you. Life post brain injury feels like you're stuck riding roller-coaster. Try these 10 foods to calm it all...

Handout: Brain Injury and Rest

This handout describes the need for the brain to rest after an injury in order to heal with a brief discussion about why the struggle between the need for sleep and the increased difficulty the brain has getting sleep after a brain injury. Includes strategies for patients, friends, family, and caregivers.

[BLOG POST] 10 small things you can do to help someone with a brain injury

Five years ago I had no idea what a brain injury was, let alone how to help someone with a brain injury. I discovered that a lot of people don’t know what it means to live with a brain injury or how they can help. Nowadays, people regularly tell me to let them know if…

Know these symptoms of a brain with a traumatic brain injury (TBI)

A student with a traumatic brain injury may have numerous symptoms. Loads of symptoms. If a person is hit while playing a sport, such as boxing, football, or hockey, there is always the possibility of brain trauma. Any hit to the head can cause a traumatic brain injury. You cannot see the damage to your…

19 Songs That Have Helped People Get Through Panic Attacks

We asked people in our mental health community what songs helps them get through a panic attack.

Be the person you needed when you were younger

Large Dissociative Identity Disorder system recovering from RA/CSA. 'Snorlax' is the host and main poster, though other alters also use this blog. Diagnosed with a long list of mental, chronic and physical conditions. For more info about us click

Trigger City

Has anyone ever said or done something to you and it had your blood boiling, made you feel like crawling out of your skin with anxiety, shaking with rage, or just plain exhausted from a multitude of extremely negative emotions? If so… Then you have been TRIGGERED!!!!!

Milk Myths - Is Milk Healthy? -

MILK. From a young age, we’re inundated with the idea that it’s something we need for nourishment. Today I wanted to explore some Milk Myths with you and answer the question- IS MILK HE…


Top anti aging foods to stop skin from aging.

Fitness & Health on Twitter

“Power food 👊”

Sensational Skin At Any Age

Top dermatologists reveal the products, remedies, and techniques they use to stay looking fabulous

Bio Essentials International Group

Bio Essentials International Group, Singapore. 3.6K likes. Bringing you 200 years of Traditional Japanese Nutraceuticals