Markéta
Další nápady od uživatele Markéta
Best Fruit Hacks

Best Fruit Hacks

I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies. Who knew selfies could be a good thing?! Get down with your selfie self!

I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies. Who knew selfies could be a good thing?! Get down with your selfie self!

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

On-The-Go Mini Playsets

On-The-Go Mini Playsets

No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are going to be the perfect solution.

No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are going to be the perfect solution.

Ak hľadáte výdatné a chutné jedlo, práve ste ho objavili. Dnes sa s Vami podelíme o skvelý recept, ktorý si zamilujete. Mäsové guľky so zeleninou a zemiakmi sú totiž pripravené v bleskovom čase. To všetko v jednom pekáči. Žiadna zdĺhavá príprava sa Vás v tomto prípade netýka. Len pripravíte a o zvyšok sa už postará rúra. Na tejto dobrote si

Ak hľadáte výdatné a chutné jedlo, práve ste ho objavili. Dnes sa s Vami podelíme o skvelý recept, ktorý si zamilujete. Mäsové guľky so zeleninou a zemiakmi sú totiž pripravené v bleskovom čase. To všetko v jednom pekáči. Žiadna zdĺhavá príprava sa Vás v tomto prípade netýka. Len pripravíte a o zvyšok sa už postará rúra. Na tejto dobrote si

Uvarte si banány so škoricou a vypite to pred spaním. S vaším telom to urobí toto zázraky! | Chillin.sk

Uvarte si banány so škoricou a vypite to pred spaním. S vaším telom to urobí toto zázraky! | Chillin.sk

Blogging for Introverts

Blogging for Introverts

This healthy, Mediterranean-flavored lentil soup is made with (mostly) pantry ingredients! Vegan and gluten free. http://cookieandkate.com http://cookieandkate.com2015/vegan-lentil-soup-recipe/?utm_content=buffer95cc9&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

This healthy, Mediterranean-flavored lentil soup is made with (mostly) pantry ingredients! Vegan and gluten free. http://cookieandkate.com http://cookieandkate.com2015/vegan-lentil-soup-recipe/?utm_content=buffer95cc9&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Italian Vegetable Lentil Soup - Seriously healthy soup and it's perfectly delicious! Tastes like minestrone.

Italian Vegetable Lentil Soup - Seriously healthy soup and it's perfectly delicious! Tastes like minestrone.