Barbora Štěpánková

Barbora Štěpánková

Barbora Štěpánková
Další nápady od uživatele Barbora
The 14 Best Things To Eat After A Workout, after workout is my favorite meal!!!

The 14 Best Things To Eat After A Workout, after workout is my favorite meal!!!

How to burn more calories walking

How to burn more calories walking

A flow chart to help you decide which workout to do today--genius. #fitness #infographic

A flow chart to help you decide which workout to do today--genius. #fitness #infographic

Stress Less

Stress Less

5-Minute Yoga Routine to Beat Stress

5-Minute Yoga Routine to Beat Stress

Legs for days

Legs for days

For opening up your hips plus other helpful diagrams for exercise and healthy eating.

For opening up your hips plus other helpful diagrams for exercise and healthy eating.

29 Diagrams To Help You Get In Shape

29 Diagrams To Help You Get In Shape

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!