Štěpán Šafařík

Štěpán Šafařík

Štěpán Šafařík
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The Money Maker on the BOSU Elite preps your body with a proper squat form required to keep your body properly aligned and improve the quality, depth, and control of ground based squats.

The Money Maker on the BOSU Elite preps your body with a proper squat form required to keep your body properly aligned and improve the quality, depth, and control of ground based squats.

Improve Squatting Form Using the Neutral Squat Technique

WeckMethod starts by finding your own neutral squat position to improve squatting form. The squat is not a universal on-size-fits-all exercise, and the neutral squat seeks to give you the best form and functional flexibility to improve YOUR squatting.