Awesome!! 10 Energizing Yoga Poses You Can Do in Bed...
A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
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20 Amazing Yoga Poses For Beginners Looks like I'm behind from the "beginner" stage, but this is a great Goals list.
Having sore muscles after an intense workout is very common, especially for… (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post107917697&utm_campaign=scheduler_attribution)
Yoga Positions Mom and Kids Could Try. Really helped my son, with balance, breathing, exercising & patience.