Computer Hardware: Building a Computer. Plans and resources for a project to build understanding of computer specifications by learning to build your own computer system: looks at what's inside the case, peripheral devices and operating systems. Aimed at KS3 but could adapt for KS2. (from TES).
PC Building guide! OC - 9GAG
Kettlebell ab exercises #kettlebells | Repinned www.pinterest.com/muskelfarm/
Do as fast as possible while maintaining proper form. Kettlebell workouts combine the benefits of dumbbell training with a high-intensity cardio workout to help you build muscle, increase power, and get lean.
IF YOU EAT GARLIC AND HONEY ON AN EMPTY STOMACH FOR 7 DAYS, THIS IS WHAT HAPPENS TO YOUR BODY
Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: pale
1 teaspoon of pink Himalayan salt 5 teaspoons of raw honey--directions said 1 tsp under tongue at bedtime